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February 12, 2026By ZabelBlog Zabel

Health insurance for nomads: what nobody tells you

Differences between travel insurance and international health insurance, and how to choose based on your age and destinations.

Health insurance for nomads: what nobody tells you

One of the most common questions in the Zabeler community is: "what health insurance should I get?". The short answer is: it depends on how long you are away and where you go.\n\n## Travel insurance vs. international health insurance\n\nTravel insurance covers emergencies, repatriation and short trips. If you are abroad for more than three months, you need international health insurance with continuous coverage.\n\n## Care in-country vs. global care\n\nSome insurers require you to use their hospital network. Others reimburse costs at any private centre. Read the conditions before you travel.\n\n## The age factor\n\nFrom a certain age, many insurers raise prices or exclude pre-existing conditions. Buy in advance and declare everything they ask for.\n\n## Conclusion\n\nDo not choose the cheapest insurance. Choose the one that lets you sleep soundly if something happens at 3 a.m. on another continent.