View over Katmandú, Nepal

Photo: Vyacheslav Argenberg · CC BY 4.0 · Wikimedia Commons

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🇳🇵 Nepal

Katmandú

The gateway to the Himalayas: temples, mountains and one of Asia's lowest costs, with basic infrastructure.

7.0Zabel scoreHow we score →
€700–1,10020–60 MbpsMonsoon: dry Oct–May, rain Jun–Sep

Score breakdown

Cost of living

10.0

Among the world's cheapest

Weight 25%

Internet & work

5.0

Fibre with outages

Weight 15%

Safety

7.0

Safe, chaotic traffic

Weight 15%

Nomad community

5.0

Small, passing trekkers

Weight 15%

Weather

7.0

Perfect autumn and spring

Weight 10%

Paperwork & visa

7.0

Flexible tourist visa

Weight 20%

What it really costs

Prices checked on the ground by Zabelers. Each line shows when it was last verified.

Room

200 €

Boudha, Sep 2026

facebook groups · https://www.facebook.com/groups/expatsinkathmandu

Coffee

2 €

Thamel, Sep 2026

comprobado · https://www.numbeo.com

Where to live

Thamel

150–350 €

Good for: Touristy, everything at hand

The catch: Noise and vendors

Boudha

150–300 €

Good for: Quiet by the stupa

The catch: Far from the centre

Patan

180–350 €

Good for: Historic and local, great food

The catch: Fewer services for foreigners

Where to work

Coworkings

  • Work Around100 €/mes

    The city's most reliable

Cafés with wifi

  • Himalayan Java2 €

    The benchmark local chain

Time zone: NPT (UTC+5:45)

What living here is really like

Editorial synthesis of public experiences

What residents say
Síntesis editorial · Sep 2026
Best part:
Nomads who choose Kathmandu describe an intense, dirt-cheap experience: living culture, mountains in sight and kind people. They criticise power and internet cuts, winter valley pollution and exhausting traffic.
Worst part:
Ideal for minimal budgets and Himalaya lovers

Sources: Nepal Immigration · Numbeo

Day to day

Internet
20–60 Mbps fibre with occasional outages; 4G backup
Safety
Generally safe; watch for tourist scams and traffic
Healthcare
Basic private care at CIWEC and Norvic; evacuation recommended for serious issues
SIM / eSIM
Ncell or NTC: €5–10/mo with lots of data
Best season
October–November and March–April
Community
Small nomad community and many passing trekkers

Lisbon vs. similar cities

CityZabel scoreMonthly budgetIn short
Chiang Mai8.6900–1.300 €Better internet and community
Colombo6.9900–1.300 €More chaotic, similar price

Transparency

Last checked: 2026-09-25

Official sources

Prices are checked against the dated sources shown. Editorial experience summaries cite their public sources; verified Zabeler accounts are identified separately. Official procedures always take precedence.